And the main forum bites the dust AGAIN!
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SJ3



Joined: 13 Dec 2005
Posts: 36

PostPosted: Thu Jan 19, 2006 8:00 pm    Post subject: Reply with quote

MacFarc wrote:
Enlighten the Stumpy one
Whats good about eating Tuna for breakfast and lunch??? Confused Shocked


Whats good about eating tuna in the first place ?

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Chris Cooper (TS7920)
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Dr. Hobbs



Joined: 18 Jan 2006
Posts: 35

PostPosted: Thu Jan 19, 2006 8:03 pm    Post subject: Reply with quote

Tuna with Tomato Ketchup (or red gravy as Lee's Mum calls it) mmmmm

As for this comment:

Quote:
Galaxy (by far the superior chocolate


No way - Cadbury's Dairy Milk - luverly Very Happy

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SJ3



Joined: 13 Dec 2005
Posts: 36

PostPosted: Thu Jan 19, 2006 8:11 pm    Post subject: Reply with quote

Dr. Hobbs wrote:
Tuna with Tomato Ketchup (or red gravy as Lee's Mum calls it) mmmmm

As for this comment:

Quote:
Galaxy (by far the superior chocolate


No way - Cadbury's Dairy Milk - luverly Very Happy


I'd have to go with Doc Hobbs on this, Cadbury's is far superior to Galaxy, and Doc's know best Wink

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femme-jedi



Joined: 19 Jan 2006
Posts: 22
Location: York

PostPosted: Thu Jan 19, 2006 8:52 pm    Post subject: Reply with quote

Protein mate...

Towards the end of my 12 week stricked diet and training regime, I had to 'carb-up' for a week, where you basically ate boiled rice and potato's for all 3 meals a day, then you 'de-carb' and eat nothing but protein for a week... it helps bloat, then define your muscles! Wink

Then, on the night before the show, I had to down a whole bottle of dry white wine Twisted Evil to dehydrate the body and define the muscles more, then eat and drink nothing until after the show (approx 18 hours)...

God, it was fun.... NOT Laughing

Worth it tho - the only time in my life I've liked my butt!! Laughing Laughing
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femme-jedi



Joined: 19 Jan 2006
Posts: 22
Location: York

PostPosted: Thu Jan 19, 2006 8:54 pm    Post subject: Reply with quote

no way! Galaxay coats the mouth and lasts for ages... it's like silk! Laughing
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Combat Gerbil



Joined: 19 Jan 2006
Posts: 9
Location: Near Devizes Wiltshire

PostPosted: Thu Jan 19, 2006 8:55 pm    Post subject: Reply with quote

Hi Guys...Glad I found this place..Havn't got any contact numbers yet..(doh!) for anyone..so I just sorta stumbled around on the various forums and ..here I am.. Very Happy
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MacFarc



Joined: 12 Jan 2006
Posts: 19
Location: Nottingham, UK

PostPosted: Thu Jan 19, 2006 8:56 pm    Post subject: Reply with quote

femme-jedi wrote:
Protein mate...

Towards the end of my 12 week stricked diet and training regime, I had to 'carb-up' for a week, where you basically ate boiled rice and potato's for all 3 meals a day, then you 'de-carb' and eat nothing but protein for a week... it helps bloat, then define your muscles! Wink

Then, on the night before the show, I had to down a whole bottle of dry white wine Twisted Evil to dehydrate the body and define the muscles more, then eat and drink nothing until after the show (approx 18 hours)...

God, it was fun.... NOT Laughing

Worth it tho - the only time in my life I've liked my butt!! Laughing Laughing


My Gym trainer told me to do homework on sensiable eating, I'll just present him with this next week Very Happy

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Havoc



Joined: 19 Jan 2006
Posts: 15

PostPosted: Thu Jan 19, 2006 9:54 pm    Post subject: Reply with quote

Ah, here you are....

Just finished my second kick-boxing lesson and I ache. At least when the bruises fade, the muscles will be well defined!

And chocolate over tuna anyday....(that's chocolate instead of, not covering the tuna)

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TB5994



Joined: 19 Jan 2006
Posts: 5

PostPosted: Fri Jan 20, 2006 12:53 am    Post subject: Reply with quote

with reference to the php exploit, www.ccefsquad.com (my online clan) use php, and have been hacked twice! we now use nuke sentinal, stops the muppets who have a basic knowlage, "fiddling" about! we've caught 80 now! probably one or two guys with a grudge! just changing thier i.p's (or hiding them, too easily done!)

Maybe worth a thought adding that to the next version of the site? Wink
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somerset fox



Joined: 19 Jan 2006
Posts: 7
Location: BRISTOL

PostPosted: Fri Jan 20, 2006 1:12 am    Post subject: hi all Reply with quote

Just found this alternate board. Well done Lee. Very Happy Are there any 'conspiracy therories' as to what happened to the UKG board, other than the Roswell Greys, in order to prevent JFK revealing he was Elvis' secret love child, blew up Shergar over Lockerbie, faking the moon landings at the same time Shocked
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femme-jedi



Joined: 19 Jan 2006
Posts: 22
Location: York

PostPosted: Fri Jan 20, 2006 9:28 am    Post subject: Reply with quote

MacFarc wrote:
My Gym trainer told me to do homework on sensiable eating, I'll just present him with this next week Very Happy


Laughing Believe me... it was no way near 'sensible' eating! Sad Neither was what I ate straight after the show... a Marsbar, Twix and a whole bucket of KFC in the first hour! Laughing

Try reading Gillian McKeith's 'You are what you eat'... I made the mistake of reading it over Xmas... feel like I've poisened my body for the last 29 years... and we eat really healthily!! Evil or Very Mad

So... I've changed my diet a bit more and lost 5lbs in 3 weeks!!! Very Happy Very Happy

Just another 10lbs to go... Sad
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ady



Joined: 19 Jan 2006
Posts: 38
Location: Herts

PostPosted: Fri Jan 20, 2006 9:52 am    Post subject: Reply with quote

femme-jedi wrote:
Try reading Gillian McKeith's 'You are what you eat'...


That would make me a 6 and a half foot peanut butter sandwich! Shocked
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randomjedi_1138



Joined: 13 Dec 2005
Posts: 21

PostPosted: Fri Jan 20, 2006 12:20 pm    Post subject: Reply with quote

ady wrote:
That would make me a 6 and a half foot peanut butter sandwich! Shocked


You ate a 6'6" peanut-butter sarnie? Razz

If that truly is the case, then my insides must consist entirely of tacos Very Happy

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ady



Joined: 19 Jan 2006
Posts: 38
Location: Herts

PostPosted: Fri Jan 20, 2006 12:23 pm    Post subject: Reply with quote

randomjedi_1138 wrote:
You ate a 6'6" peanut-butter sarnie? Razz


Now I'd give that a go for a charity event...I have no hair to shave, so I can't do that...but the sarnie would be a proper challenge!!! God help the bathroom after all those peanuts though!!!!
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Quothcorvus



Joined: 15 Dec 2005
Posts: 25
Location: Over here!

PostPosted: Fri Jan 20, 2006 1:22 pm    Post subject: Reply with quote

You could probably pebble-dash a whole line of terrace houses after that!
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